By Deepi Brar
CONSUMER HEALTH INTERACTIVE Flash animation by Eric Turner. Copyright 2004 Consumer Health Interactive. (If you don't see anything loading above, you probably need to download and install the free Flash Player. Click on one of the buttons to get the free software from Macromedia Inc.) Note: If you're at work, you may have trouble downloading or installing Flash.
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References
The Everything Total Fitness Book by Ellen Karpay. Adams Media Corp., Avon MA, 2000
Yoga Mind, Body, and Spirit by Donna Farhi. Henry Holt and Co., New York NY, 2000
Reviewed by Reviewed by Therese Brewitz, MA, a certified fitness trainer and Pilates instructor in Berkeley, California.
Our reviewers are members of Consumer Health Interactive's medical advisory board.
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First published June 25, 2004
Last updated May 21, 2008
Copyright © 2004 Consumer Health Interactive
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